Wednesday, August 23, 2017

Three simple words...

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Family and Friends, "I love you. "   Three words most of us want to hear.  Three most of us least want to hear?  "You have...
Sunday, August 21, 2016

Cancer changes everything...

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Family and Friends, 7 years ago I was diagnosed with cancer.   October 1, 2016.  Although Lisa and I were already certain that cancer wou...
Tuesday, August 25, 2015

60% of the way with 18 days left

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OK, so we have 18 days left to donate before LOTOJA on Sept. 12.  My personal goal is to raise $5K again this year, and we're at $2,820....
Monday, August 17, 2015

Perhaps THE REASON I'm Alive Today...

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Family and Friends, Many of you, if not most, know the story.  In July, 2009, while on a training ride, I was hit by a car.  Due to t...
Friday, June 19, 2015

RFR 2015 Day 4 (Ely to Delta, 112 miles)- The Ministry of Angels

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For me, this is always the toughest day.  Sit bones are sore.  Feet are sore.  Legs are sore.  Hands are sore.  Get the picture?  But, we kn...

RFR 2015 Day 3 (Austin to Ely, 121 miles)

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Day 3 is always a rude awakening (no pun intended) when we start.  We LITERALLY leave the hotel, turn left, and start climbing Pinto.  So, n...
Tuesday, June 16, 2015

RFR 2015 Day 2 (Cold Springs to Austin, 120 miles)

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Ouch.  Yeah, for sure- OUCH!  Mid-90s today.  I was on top of my game with my nutrition, and drinking water as fast as I could get to it. St...

RFR 2015 Day 1 (Reno to Cold Springs, 137 miles)

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Well, we closed out day 1 of RFR.  A few interesting things happened along the way... First was my cassette.  It had been skipping a bit a...
Sunday, June 14, 2015

670 miles and many reasons to ride...

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Let's do this!  The Ride From Reno 2015 kicks off tomorrow morning at 7:00 from the Reno arch.  We'll have 17 riders who will pedal ...
Monday, April 6, 2015

13.4 MILLION!

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To be exact, 13,397,159. But, 13.4 MILLION WHAT?  Oh, no big deal, just the  estimated number of Americans living with cancer  in 2011  [So...